Ayurveda

It means daily routine or day to day life activity. It tells the rules which should be followed by a person for maintenance of good health. They are as follows Time to wake upExcretionBrushing of teethGarglingAnjanaNasyaDhumpanExerciseAbhyangaUdvartanBathBreakfastLunchSupper Time to wake up…

Ayurveda consists of 2 parts SwasthavrittaAturvritta Swasth means healthy. The science telling disciplined behavior of a person which leads to long and healthy life is called as swasthavritta. In short, it is a formula for good health. Good health is…

Preventive healthcare and social medicine Swasthasya swathya rakshanam To retain health of a healthy person and also to encourage positive health in general. Therapeutics / Curative healthcare Aturasya vikar prashamanam To eliminate diseases by various ayurvedic treatments. On the basis…

The term ‘Ayurveda’ is made up of two words – ‘ayus’ and ‘veda’. In simple manner… life + science ‘Ayu’ – “ sharirendriya sattwa atma samyoga ayu” – “body, mind + heart, senses, soul / spirit” sharir means the physical…

Ayurveda is native to the Indian Subcontinent. The exact time of origin of ayurveda is not known. But it is believed that the initial literature / text books of Ayurveda were written in India some 3,500 – 5,000 years ago…

Ayurveda is the science that explains “us” – “Our life”. Basically, Ayurveda is the science of life and longevity. Our life is the union of body, indriyas, sattwa and spirit / soul (atma). Ayurveda includes details of all these aspects.…